definition of insane
Hostile 17
And I can't find ye olde fitness thread....
I do a group session with a bunch of really nice ladies twice a week. Our trainer has started us on hill runs this week, making us run up and down this hill and seeing how many loops we can do in 5 minutes.
On Monday we did 4 loops....today we did 5! Improvedness! I don't know how we're gonna do better come next Monday though...we'll see...
So who's doing what to get fit these days?
I do a group session with a bunch of really nice ladies twice a week. Our trainer has started us on hill runs this week, making us run up and down this hill and seeing how many loops we can do in 5 minutes.
On Monday we did 4 loops....today we did 5! Improvedness! I don't know how we're gonna do better come next Monday though...we'll see...
So who's doing what to get fit these days?