How many hours do you sleep??

A

ana8

Missing you....
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I'm just curious. Now due to the fact that I have lots of tests I sleep round 4,5 h,but need a lot more(like 10 h).

What about you??
 
Sometimes it varies from 8-10 hours,but I usually get about *counts* 8 and a half hours but on weekends I sleep loads!
 
I am always tired and sleep deprived... I usually manage to get about six hours a night, providing I sleep all the way through.
 
You know what I could go for right now, one of those mind numbing visions I get

I normally sleep for 6 hours. I was an insomniac throughout high school, and was used to an hour or two for years. ::bat::
 
I try and get like six hours, but I wake up at one minute after the hour, every freakin' hour...so I don't get the whole six, but I on the weekend I sleep in, cause once I wake up at 6:01 I don't wake up every hour after that, I don't know why....
 
It really depends on what is goin' on in my life at the moment. I have to wake up for work @ 7:00 AM every morning Monday-Friday and I go to bed anywhere between 11pm-2am. Although last Sunday I was up until almost four in the morning! I sleep in on the weekends and take naps during the week on occassion as well. I have been taking too many naps recently which means that I'm probably not getting enough sleep at night!
 
lights out at my school is 8:45pm. Must be in bed but me and my friend stay up and talk till 10 or so, so about 8 1/2 hours cuz b-fast is at 9am and class is at 9:40am so a good 8-9 hours!
 
well im a student my clock is so out of wack its unbeliveable. i think the max i've slept is about 12 hours. but i can do days where i sleep for two hours and still be fine for college the next day.

but i would have ot say my regular amout of hours is the normal 8 hours sleep.
 
Generally I get between six and seven hours sleep a night. I read that the optimum amount of sleep for an adult is seven hours, so I guess I'm not getting enough...it's all your fault Buffy-Boards😛🙂
 
sooo tired of not sleeping

No said:
I normally sleep for 6 hours. I was an insomniac throughout high school, and was used to an hour or two for years. ::bat::
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i am now going thru insomnia, any idea how to break it and get into a normal routine? ::eyes1:: i can sleep like 12-15 hours a day! been feeling pretty ****ty lately too when i wake up. sometimes i can't fall asleep till like 7am ::nono::
 
Sarah182 said:
i am now going thru insomnia, any idea how to break it and get into a normal routine? ::eyes1:: i can sleep like 12-15 hours a day! been feeling pretty ****ty lately too when i wake up. sometimes i can't fall asleep till like 7am ::nono::
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Me too ive had it for about 3 months now..ive tried staying up for 24 hours but it still didnt work...even when im tired i just cant get into bed..im most awake and wanna do stuff at 2 in the morning (like it is now) and i have to be up at 7 for work..and im sooo tired during the day but as soon as its night im wide awake...im starting to burn when i go into sunlight 😀 lol
But i usually get about 4 hours sleep.
 
Normally about 7 hours.

But that all depends on what's do for class the next day, and the day itself. Cuz ya know, weekends start on Thursdays in NIU (my college). So, then it could be possibly much less that night.

But I always shoot for seven. Which means bedtime at 11 and up at 6 to get ready for class.
 
At the moment about 7 hours. Or 6, it depends if I can manage to keep my eyes open. Lol, when I got an interesting book it's usually less.
I need to sleep more tho, coz I'm so tired all day long, but since I need to study more as well, I'm considering to sleep less.
 
With my new luxorious live (2 hrs of school, 4 days a week 😉) I get like 7 to 8 hrs of sleep every night, but I'd survive with less, as I did last year and the year before and so on.
 
Every since i was about 11 i've had insomnia.

The most sleep i ever get is 2-3 hours and i wake up at least 8 times a night, so it only works out at about an hour and a half sleep.

i am now going thru insomnia, any idea how to break it and get into a normal routine? i can sleep like 12-15 hours a day! been feeling pretty ****ty lately too when i wake up. sometimes i can't fall asleep till like 7am
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I've tried everything to get to sleep, my mother gave me a glass of barcardi because she thought it'd get me to sleep. (i was allergic to it and it made me worse)

When i say everything i mean everything i know of, herbal remedies, alcohol, staying up for 48 hours. My dad used to suffer from it, but he just grew out of it.
 
I sleep about 8 to 10 hours a night during the week, but over the weekend I have a total of 10 hours sleep, 6 hours on Friday night and 4 on a Saturday 🙁
 
Allycat it's just unfair...But today I was able to sleep for the whole 6 hours!!! I can't remember sleeping that long in a really long time..
 
I rarely go to bed before 12:30 anymore. On school nights, I get about 5-6 hours of sleep. Am I the only one that doesn't sleep in late on weekends? For some reason, I always wake up about 7 or 8, even if I just went to bed a few hours earlier. I'm always thinking "I could be doing this instead of sleeping..." Usually, the "this" has to do with the internet...*hangs head*...
 
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