Muscle Pain

Not sure... might have to go to somewhere that sells candles and stuff! I've never tried to get any of it from a drug store! hmmm... you could try though!
 
Good news. I didn't have to do aerobics today. But I did end up hurting my legs in another way, so oh well..
 
*sigh* my sufforing never ends, lol. Today I was doing bench presses, and I know from lifting more than 100 pounds on my first try that I should go easy. So I did 50 and I could do that, so I started on some waits until it was at 80 pounds. That was enough. It was not nearly as much as 310 pounds. So, I did like 30 pench presses with 80, whic someone said was puny, and then my arm was really soar. Then we did a lab during Science Interactions so I was carrying these book text books back to the back of the room and i felt something snap in my arm and I dropped the books and felt like someone just sawed my arm off. It turns out I tore a bunch of muscles in my arm. Let's vote...who says I shouldn't do weight room anymore? *raises hand*
 
i dont think u shud do weight liftin anymore. you always hurt yourself. 'spagetti muscles' lol
 
Swimming is a really good way to build muscle, especially arms, shoulders and chest...and the water stops gravity from having its way with you. Seeing how well weights are doing for you 🙄, maybe something with less metal would be a good choice! Get better soon!
 
Tru_Davies said:
i dont think u shud do weight liftin anymore. you always hurt yourself. 'spagetti muscles' lol
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LoL. What? It was a good way to explain! LoL.

killerdwarf said:
killerdwarf Swimming is a really good way to build muscle, especially arms, shoulders and chest...and the water stops gravity from having its way with you. Seeing how well weights are doing for you ***rolls eyes***, maybe something with less metal would be a good choice! Get better soon!
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I can do swimming...although it's like 20 degrees out and my pool is already frozen solid. Although i could go to a gym or something with a pool and do it that way. Gravity having its way with me lol...
 
I can try right, LoL. We can just add it to the list of injuries that I already have. I know the gym here has a pool, but if it doesn't...I'll get my snorkle and go in my bathtub lol.

It's not so much that my arms hurt anymore. It's more of my...um...i don't even know what they're called...speaking as if i was a girl, it hurts like hell where I'd have boobs. Chest muscles? I dunno. I was cooking before and I was like damn I can't even cook because of all the pain and I wasn't even moving around, i was cooking.
 
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