Rebecca
Grr Argh...
Whenever I'm feeling stressed, or down or just need some time to myself I have a long, relaxing, extremely bubbly bath, light some candles and put on some soft music. Completely relaxes me every time! 🙂
One time I was going through this period where I was COMPLETELY stressed and always felt upset, and it made me feel depressed and angry and everything. I don't even remember why now, but it was a combination of a lot of things. So I took a couple days off work, I slept more than usual, I told all my problems to a friend, I went on a junk food binge, and watched a crapload of TV (on my computer) and read, all to just escape.
And then I actually felt great and not stressed out at all
I just wanted to say thank you to everyone who gave me advice. And keep it coming, too. lol. Buffy therapy, bubble baths, 4 step programs... these are all great tips that I think we can all use from time to time (or just when we need to pamper ourselves!).
I've taken some of it, and it's definitely been working. This past weekend, I felt better than I have in a long time. I did some chores that I've been blowing off, tweaked the budget, joined a new group, socialized more, fixed my printer, and took a positive career step.
The health issue continues to be a problem. It actually got worse and my appointment may be pushed up to tomorrow morning. But if nothing else, I am feeling more optimistic.
Thanks, Buffy Boards!
Dlou444: Yeah, I wish GH used him more often. I was looking forward to a Dr. Drake/Nurse Spencer re-do. Alas and alack. But thank Guza for small mercies: the hands of the almighty Jason Morgan are seriously injured. Drake Jr. says he may never work (and by "work," I suppose he means "shoot someone") again!