WTG, I am soo proud of you both and very thankful for the support of everyone on the boards!!! Today was rough, 2 of my friends came by work to visit (both are smokers) and I went outside with them to chat while they smoked. Had a nasty headache after they were done, and did have a twinge of want for a smoke, but I held fast. Day 5, smoke free!!!!! Have also convinced one of them to quit smoking too, seeing that she just got over breast cancer. If you have a Walmart around, check out their quit smoking aids. I got the Equate nicotine patches, they are much cheaper than the Nicoderm CQ (15.00 as opposed to 34.00). Keep up the awesome work, you can quit.. all you have to do is want it. Like I told my family, I am not afraid of dying (its inevitable) but I am afraid of dying a painful death by my own hand (and smoking is by my own free will). I want to grow older and see my kids grow up and my grandchildren in the future. Just remember to take it ONE DAY AT A TIME!!!!! (((((Hugs))))) :You_Rock_ :woot: