The above posts exhibit some sound advice.
We've all been where you are, little lady. You can't sleep, you feel like hammered caca, you go through an entire range of emotions within a 5-minute time span. You don't know how in the bloody hell you're supposed to survive the first few days, weeks, or whatever the case may be.
The number one rule here, mogwaid....nay....the number one breakup COMMANDMENT is this: Take care of yourself.
Get some sleep. Lack of Z's can quickly become a downward spiral you'll soon have trouble getting yourself out of. Don't do without your Z's!
Also, make sure you keep your appetite. Breakup stress depletes the body of strength and nutrients, believe me. So be sure to remember to eat....keep those vitamin intakes regular.
Am I sounding a bit like Mary Poppins? Yes....yes I am, but screw that, I'm giving ya pearls here. 😛
Also, be sure you get extra doses of TLC. Let your best and trusted peeps know that you're hurting. Everybody understands the breakup thing, and the love will be there for ya. Never, never slog through something like this on your own.
But you must reach out. Yes YOU have to. People can't help you if they don't know you need it.
You may feel embarrassed at going to your friends, perhaps even shedding a few tears...but it's ok, you'll feel so much better. As I said, the love will be there for ya. And again I stress, never go through it alone.
Do these things, keep yourself healthy and strong, and move on with your life as you always have. Breaking up hurts, but it isn't the end of all things.
*breaks into song*
A spoonful of sugar helps the medicine go down......[[POW!!!!]]
*gets knocked unconscious by KD*
😛