Skanky Vamp
Sniffin' the Slayer
- Joined
- Aug 12, 2008
- Messages
- 26,460
not grinding! anyone have any remedies for grinding teeth? Usually only at work.. but my jaw is starting to really hurt and become sore from grinding.
I have a similar problem--with clenching. When I get really stressed, I'll catch myself with my back teeth clamped together so tightly my jaw hurts. My remedy is being hyper aware of it and forcing myself to unclench and stretch my jaw muscles. It doesn't look sexy, but at least I'm not clenching.
AmazonWhere can I get a mouthguard?
I dont know that.I grind, alot. Do I need to wear it all the time?
Where can I get a mouthguard? I grind, alot. Do I need to wear it all the time?
I never had problem with grinding, but my lil sis did. She grinded in her sleep when she was younger, now it's more or less over. But she had one of thous mouth thingeys, and if you only grind your teeth while you're sleeping, you only have to wear them when you're sleeping. That's at least what I thought.
Anyway, slightly off topic, but still related, does someone knwo something for snoring? Or am I just hopeless? 😛
42. The answer to everything.
**** yea! I wanted to give you Hitchhikersguidetothegalaxy karma, but you were the last one I karma-ed, so, here. Have some imaginary karma 😛