vellavu
Scooby
- Joined
- Oct 17, 2015
- Messages
- 3,114
https://www.quora.com/What-is-your-personal-method-for-waking-up-early
Alok Deshpande, CFD Engineer
Written Aug 16, 2015
Mine is a different, Embarrassingly different, way! But it works.
Its a "natural alarm"!
I drink about 800 to 1200 ml of water before I go to bed. The normal capacity of the bladder is 400 to 600 ml. So I drink twice as much as I can hold.
It typically takes 8-10 hours before you 'have to' pee. How Long Can You Go Without Peeing? I drink more water than my bladder's capacity. I 'have to' pee in about 5-6 hours (once my bladder is full).
It takes about 1/2 an hour to an hour for you to 'digest' water. How long does it take for fluids to enter your stomach, and then bladder, after drinking?
I am lazy. I hold it in for an easy hour, just so that I sleep more!
Collectively, I can't hold it anymore in 6 to 8 hours. I have to get up.
Coincidentally, this time is exactly equal to the hours of sleep an adult needs!
Disclaimer: I am not a doctor. I have been doing this since I was in 10th grade. It works. But - if you end up in an 'accident', I am not responsible 😀
Alok Deshpande, CFD Engineer
Written Aug 16, 2015
Mine is a different, Embarrassingly different, way! But it works.
Its a "natural alarm"!
I drink about 800 to 1200 ml of water before I go to bed. The normal capacity of the bladder is 400 to 600 ml. So I drink twice as much as I can hold.
It typically takes 8-10 hours before you 'have to' pee. How Long Can You Go Without Peeing? I drink more water than my bladder's capacity. I 'have to' pee in about 5-6 hours (once my bladder is full).
It takes about 1/2 an hour to an hour for you to 'digest' water. How long does it take for fluids to enter your stomach, and then bladder, after drinking?
I am lazy. I hold it in for an easy hour, just so that I sleep more!
Collectively, I can't hold it anymore in 6 to 8 hours. I have to get up.
Coincidentally, this time is exactly equal to the hours of sleep an adult needs!
Disclaimer: I am not a doctor. I have been doing this since I was in 10th grade. It works. But - if you end up in an 'accident', I am not responsible 😀