Once you have a diagnosis in your file, its there for life.
If you choose to share it, no one will forget.
GPs and Psychiatrists are quick to medicate or excuse behaviour, and to someone scared and newly diagnosed, this can send them down a dark path.
Especially with mental disorders, depression/anxiety is as easy as going to a gp to get diagnosed, a diagnosis does not always mean you have it in a clinical sense. Plus many with mental disorders the first diagnosis is usually wrong 😉
There is also a culture at the moment to get diagnosed so you can forgive yourself for your behaviour, and many that mimic symptoms so they have that "excuse". Not all are aware that they are doing it and later do regret having ever got diagnosed.
I know this is not meant to be offensive, but as someone with a mental illness I can't help but feel a bit offended. Firstly, yes, if you share the information, people won't forget, and you might be judged for it. But this is exactly what I'm saying when I say that there is a stigma out there that needs to stop. It should not be a big deal to share this kind of information. If someone has cancer and shared the information, no one would bat an eyelash, everyone will be compassionate towards that person. Yet someone having a mental illness is a big deal? This needs to stop.
Not all GP and Psychiatrists are quick to medicate. My doctor wasn't. My dad works in the field and medication is always used as a last resort. I have 3 friends that have psychiatrists, only one of them is medicated. This is all talking from personal experience of course, so different places and different doctors might make a difference of course.
I just find it a bit offensive that you'd say that just because you're diagnosed with depression or anxiety, that it doesn't mean you have it. That is exactly what I'm being told every day because I "look normal". Even with the diagnosis I have people tell me to "get over it", and honestly this mentality is damaging to the people dealing with a mental illness. Misdiagnosing is possible, it happened to a friend (diagnosed as bipolar, but is really schizophrenic), but this is actually a rare case from what I've seen. If you can dig up some real data showing the amount of diagnosis than I will believe it, but as it is, I've witnessed that most diagnosis are correct, and even if the first diagnosis isn't, usually you end up with the right diagnosis down the line.
Also, out of all the people I know living with a mental disorder, I know none of them, absolutely none, that use their mental illness as an excuse for their behavior. As an explanation, yes, but not as an excuse. It's quite the opposite, most people with a mental illness try to hide it, they don't want people to know they have it because people judge them for it. Telling people that they shouldn't forgive themselves for behaviors they cannot control is a bit naive I think. I have anxiety, I won't deny that it can be crippling, sometimes I'll spend days at a time not being able to sleep, and then days at a time where I could sleep none stop. There's nothing I can do about it, anxiety is not an excuse for that behavior, anxiety explains that behavior. Sometimes I have to give it my all just to get out of bed and go to work, and it truly is my best, but then there are people that constantly tell me I'm using anxiety as an excuse for those things I can't control. I'm sorry that pisses me off. I have never used my mental illness as an excuse, but the truth is there are times I won't be able to do what someone with a healthy brain can do. Regardless I'm still able to work full time, and lead a productive life.